"Yesterday is History, Tomorrow is a Mystery, Today is a Gift, That's Why It's Called Present."

"A large study offers the strongest evidence yet that a diet the government recommends for lowering blood pressure can save people from heart attack and stroke."

read on...

http://health.yahoo.com/news/ap/diet_heart_benefits.html

http://www.nhlbi.nih.gov/hbp/prevent/h_eating/h_e_dash.htm